Kindred Vitality Yoga :

Flow Together, Grow Stronger

Upcoming Classes

  • CorePower Classes

    Thursday, July 3rd - 7:00 PM

    Saturday, July 5th - 8:00 AM (Substitute)

    Join me this week for a Power Vinyasa flow focused on balance, designed to help you center your body, heart, and mind.

    Book Class

  • Virtual Gospel Yoga Class

    Sunday, July 6th

    Join us online for a rejuvenating session of yoga set to uplifting gospel music. Let your body and soul be nourished as you flow through poses that strengthen and stretch. Our instructor will guide you through a practice that combines physical movement with spiritual reflection. No matter your skill level, all are welcome to participate in this virtual class from the comfort of your own home. Come as you are and experience the joy of movement and music in harmony!

    Date: July 6, 2025 Time: 9:00 AM EST Location: Online Requirements: Yoga mat, comfortable clothing, and an open heart.

    Book Class

Services we offer

Stacked yoga mats and exercise mats in various colors and sizes on a white shelf.

Experience the flow of movement and breath in Kindred Vitality’s Vinyasa Group Yoga Class. Designed for all levels, this class guides you through a seamless sequence of poses synchronized with your breath to cultivate strength, enhance flexibility, and foster mental clarity. Our expert instructors create a welcoming environment where you can deepen your practice, improve posture, and release tension. Join a supportive community and leave feeling empowered, centered, and rejuvenated. Whether in-person in the DMV or virtually, your journey to greater vitality begins here.

People participating in an outdoor yoga class in a park, performing stretching exercises on a paved area surrounded by trees.

Unlock your potential with private yoga tailored to your body, goals, and lifestyle. At Kindred Vitality, we empower all bodies with personalized sessions in the DMV Area, in-person or virtual. Our expert instructors build strength, flexibility, and confidence at your pace. Perfect for people who are new to yoga or those who would like focused support to deepen their practice. Private yoga offers focused guidance and safe adjustments. Invest in yourself and become your strongest, most confident self. Book today.

At Kindred Vitality, our Corporate Yoga services are designed to enhance workplace wellness by fostering strength, confidence, and mindfulness among employees. We offer tailored yoga sessions that accommodate all body types and experience levels, ensuring inclusivity and accessibility. Our programs help reduce stress, improve focus, and boost overall well-being, contributing to a healthier, more productive work environment.

Available both virtually and in-person in the Washington, DC area, our corporate yoga classes can be customized to fit your company’s schedule and culture. Specializing in gentle strength building and mindful movement, our sessions support physical resilience and mental clarity—key components for peak professional performance. Elevate your team’s health and harmony with Kindred Vitality’s expert guidance in corporate yoga.

Contact Us

We are excited to partner with you to deepen your practice!

Group of women practicing yoga outdoors with their eyes closed and hands in a prayer position, standing on a paved area under trees.

Follow us on social

Join me on the mat Sunday at 9 AM for a Virtual Gospel Yoga Flow! All you need is your mat, water, and towel and access to the internet. So excited to build our yoga community! Click the link in bio to secure your spot✨ 🎟️ - link in bio 🧘🏽‍
Join me on the mat Sunday at 9 AM for a Virtual Gospel Yoga Flow! All you need is your mat, water, and towel and access to the internet. So excited to build our yoga community! Click the link in bio to secure your spot✨ 🎟️ - link in bio 🧘🏽‍♀️- @britt_fit_moments #yoga #virtualyogateacher #blackgirlyoga
It’s Beyoncé week in the city and my first week of yoga classes!! Sign up at the link in the bio and select CorePower classes! #yoga #washingtondc #hstreet #corepoweryoga
It’s Beyoncé week in the city and my first week of yoga classes!! Sign up at the link in the bio and select CorePower classes! #yoga #washingtondc #hstreet #corepoweryoga
So excited to teach my first C2 classes at @cpyhstreet next week!! Can’t wait to see you all in the space 💛🧡 #dmvyoga #vinyasa @blackgirlyoga
So excited to teach my first C2 classes at @cpyhstreet next week!! Can’t wait to see you all in the space 💛🧡 #dmvyoga #vinyasa @blackgirlyoga
Kindred Vitality: Flow Together, Grow Stronger
Kindred Vitality: Flow Together, Grow Stronger
I had so much fun hosting a standing flow for @rhomuomega @generationnext1908 committee for our post-hike stretch and sharing my practice with more black women ! If you are interested in partnering for an event for your organization hit the DMs! 🩷💚
I had so much fun hosting a standing flow for @rhomuomega @generationnext1908 committee for our post-hike stretch and sharing my practice with more black women ! If you are interested in partnering for an event for your organization hit the DMs! 🩷💚 #kindredvitalityyoga #dcyoga #alphakappaalphasororityinc #yoga #washingtondc
Join me on the mat Sunday at 9 AM for a Virtual Gospel Yoga Flow! All you need is your mat, water, and towel and access to the internet. So excited to build our yoga community! Click the link in bio to secure your spot✨ 🎟️ - link in bio 🧘🏽‍ It’s Beyoncé week in the city and my first week of yoga classes!! Sign up at the link in the bio and select CorePower classes! #yoga #washingtondc #hstreet #corepoweryoga So excited to teach my first C2 classes at @cpyhstreet next week!! Can’t wait to see you all in the space 💛🧡 #dmvyoga #vinyasa @blackgirlyoga Kindred Vitality: Flow Together, Grow Stronger I had so much fun hosting a standing flow for @rhomuomega @generationnext1908 committee for our post-hike stretch and sharing my practice with more black women ! If you are interested in partnering for an event for your organization hit the DMs! 🩷💚
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